How to Sharpen Executive Functions: Activities to Hone Brain Skills
Executive functioning skills range from working memory to cognitive flexibility to inhibitory control, and beyond. They power our daily functioning, future planning, and mental/physical health. Here, learn how to improve core EFs through recommended activities, exercises, and games.
1 Comment: How to Sharpen Executive Functions: Activities to Hone Brain Skills
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Any tips for adult to improve executive function? I’ve been doing all these for years and yet they still are unable to improve the doorway effect of memory or the ability to recall tasks and details given to me five minutes before when I need to finish a current project. And there are unable to improve the difficulty of task initiation when it’s something I really need to do for work. Or to be able to break down tasks to do them.